Schedule a coaching consultation Name * First Name Last Name Age * Email * Best date for an introductory Zoom call * MM DD YYYY Best time frame * Training Goals * What are your 1 year and 5 year goals? Training History * How long have you been seriously training? Less than 1 year Less than 5 years More than 5 years More than 10 years How many days per week do you train? * Past or Current injuries Best lifts/sets What do you think your weak points are? What do you want out of a coach? * How should I communicate with you when you are doing exceedingly well in training or habits? * How should I communicate with you when you are falling short of set expectations in training or habits? * I feel confident in my ability to achieve my current goals * Strongly Disagree Disagree Neutral Agree Strongly Agree I experience negative self-talk in training * Strongly Disagree Disagree Neutral Agree Strongly Agree I manage my stress outside of training well * Strongly Disagree Disagree Neutral Agree Strongly Agree How do you mentally prepare yourself for difficult challenges, both in training or in life? Thank you! We will reach out ASAP to get you started.
